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I was 14, sitting behind the starting block, staring down my lane with a death [...]
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Blog
While watching an NHL game with my son the other night, I caught myself trying [...]
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In today’s high-pressure youth sports environment, mental toughness and emotional resilience are often left behind [...]
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Some players bring fire every shift; others skate flat. Why? It often comes down to [...]
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Hey hockey‑parents, this week let’s talk about: “The Ever‑Shrinking Grit Score.” I promise it’s relevant [...]
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Growing up in locker rooms, playing ice hockey and rugby, I learned that games are won less by isolated brilliance than by habits repeated and plays executed seamlessly across the whole team. More recently, after my day job in finance, I spent evenings and weekends coaching youth hockey across all ages and abilities. I began […]