A parent-friendly introduction to Grit Kore’s Athlete Nutrition series: the color-coded fuel guide, daily nutrition targets for ages 11–15, and why fueling right is part of Hockey IQ.
Category Archives: Athlete Nutrition
Hockey IQ, Skills & Player Development
Beyond Goals and Assists: Tracking the “Invisible” Stats in Youth Hockey
A hockey parent's guest post on tracking the invisible effort stats — backchecks, forechecks, battles [...]
Continue reading →Sep
Athlete Nutrition
Hockey Nutrition Basics: The Easy Fuel Guide for Players and Parents
A parent-friendly introduction to Grit Kore's Athlete Nutrition series: the color-coded fuel guide, daily nutrition [...]
Continue reading →Sep
Hockey IQ, Skills & Player Development
Athletic Development: Why Talent Alone Doesn’t Predict Success in Hockey
As a curious observer, I’ve always found it fascinating to watch how athletic development unfolds [...]
Continue reading →Aug
Hockey IQ, Skills & Player Development
Stop Saying You Can’t Teach Hockey IQ
If you’ve ever found yourself in the lobby of a three-star hotel during a hockey [...]
Continue reading →Aug
Ice Size, Training Systems & Global Lessons
The Widening Gap in U.S. Hockey Development—and How We Can Fix It
Why Canada Produces More NHL Players U.S. hockey development is at a crossroads. With the [...]
Continue reading →Aug

